Vitality Stack

Metabolic Nutrition Vitality Stack is a comprehensive daily foundation designed to support energy, recovery, and overall wellness. Built for individuals focused on long-term health and performance, this carefully selected stack supports bone and immune health, cardiovascular function, muscle recovery, cognitive energy, and cellular vitality. By combining essential vitamins, minerals, and advanced performance nutrients, the Vitality Stack helps promote resilience, strength, and sustained daily energy—supporting how you feel, move, and perform at every stage of life.

D3 + K2 → bone, immune, cardiovascular 

Magnesium + Zinc → recovery, sleep, hormones

NMN → longevity / cellular energy

NAC → detox / antioxidant support

Creatine → strength + brain energy

 

Vitality Stack — Ingredient Breakdown & Benefits

1. Vitamin D3 + Vitamin K2

What it does: Supports structural strength and immune balance.
Key benefits:

• Promotes healthy bone density and calcium utilization

• Supports immune system function

• Helps maintain cardiovascular health through balanced calcium signaling

Why it matters: D3 and K2 work together to help calcium go where it’s needed — like bones — and away from soft tissues, supporting whole-body vitality.

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2. Magnesium + Zinc

What it does: Essential minerals that support recovery, stress balance, hormone regulation, and rest.
Key benefits:

• Encourages muscle relaxation and recovery after activity

• Supports quality sleep and natural circadian rhythm

• Contributes to healthy hormone production

• Aids metabolic processes that fuel energy

Why it matters: These minerals are foundational to everyday resilience — from stress handling to restful sleep and post-workout recovery.

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3. NMN (Nicotinamide Mononucleotide)

What it does: A precursor to NAD⁺, the central cofactor in cellular energy.
Key benefits:

• Supports cellular energy production

• Promotes metabolic efficiency and vitality

• Associated with markers of healthy aging

Why it matters: NMN helps cells convert nutrients into usable energy and can support overall metabolic performance at the cellular level.

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4. NAC (N-Acetyl Cysteine)

What it does: A precursor to glutathione, one of the body’s most important antioxidants.
Key benefits:

• Supports detoxification pathways

• Boosts antioxidant protection

• Helps combat oxidative stress from daily life and environmental exposure

Why it matters: NAC supports the body’s natural defense systems, promoting resilience against stressors that can impact long-term wellbeing.

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5. Creatine Monohydrate

What it does: A well-researched performance nutrient for muscles and brain.
Key benefits:

• Supports strength, power, and muscle performance

• Promotes cellular energy availability

• Helps with cognitive energy and focus

Why it matters: Creatine isn’t just for athletes — it helps supply fast energy to muscles and neurons, supporting both physical and mental performance.